Yum Yum Chjcken

0

by: Shirley Wylie






very good




ingredients

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serves: 3

1 1/2 pounds – 2 boneless, skinless, chicken thighs (most of the fat cut and discarded)

1/2 cup Dijon mustard (must be Dijon mustard, no substitutes)

1/4 cup pure maple syrup (again, no substitutes No fake Aunt Jemima stuff)

1 tbsp rice wine vinegar

1/4 tsp salt

1/4 tsp ground black pepper

Nutrition Facts
Yum Yum Chjcken

Servings Per Recipe: 3

Amount per Serving

Calories: 333

  • Total Fat: 7.8 g
  •     Saturated Fat: 1.6 g
  •     Trans Fat: 0.1 g
  • Cholesterol: 133.9 mg
  • Sodium: 1388.9 mg
  • Total Carbs: 19.9 g
  •     Dietary Fiber: 1.4 g
  •     Sugars: 18.2 g
  • Protein: 46.6 g
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preparation

1.  Don't care

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