Watermelon Smoothie Recipe
by:
http://www.smoothiehealthyrecipes.com/healthy-smoothie-recipes/fruit-smoothie-recipes/watermelon-smoothie-recipe/ There is nothing better on a hot summer day than an ice cold Watermelon Smoothie.
ingredients
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serves: 2
•A watermelon
cup •1 ice
tablespoon •1 sugar (You can add more or less to taste)
Nutrition Facts
Watermelon Smoothie Recipe
Servings Per Recipe: 2
Amount per Serving
Calories: 366
- Total Fat: 1.7 g
- Saturated Fat: 0.2 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 11.5 mg
- Total Carbs: 92.2 g
- Dietary Fiber: 4.5 g
- Sugars: 76.9 g
- Protein: 6.9 g
preparation
1. 1.Gather your ingredients, listed above.
2. 2.Cut the watermelon with a good, sharp knife down the middle either way. Slice into smaller pieces and measure out 2 cups. Make sure to keep all of the skin out.
3. 3.Put ingredients into a blender and blend on “ice chop” setting until blended.
4. 4.Pour into tall glasses and serve right away. You can even slice a piece of watermelon and stick it on the top of the glass.
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