
Vegetarian Mushroom and Brown Rice Dolmas

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First of all let me tell you what dolmas are . Dolmas are grape leaves traditionally stuffed with a mixture of rice and meat and then cooked. They are a Middle Eastern and Mediterranean specialty and are served as appetizers. The vegetarian ones are usually served cold and the ones with meat warm. I prefer them warm and served as a main dish with a tasty sauce on top. If you are vegan you can try a tomato based sauce and if you are vegetarian some sour cream (+ garlic - optional) on top will make these dolmas just perfect.
ingredients
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serves: 15
40-50 leaves grape
1 cup uncooked brown rice (soaked in water for 1 hour)
800 g mushrooms (I used Portobello)
1 onion
1/2 cup chopped parsley
1/2 tsp paprika powder
sea salt, to taste
ground pepper, to taste
1 tsp dry thyme
3 leaves bay
1/2 tsp ground coriander
1/4 tsp ginger powder
2 tbsp olive oil
Servings Per Recipe: 15
Amount per Serving
Calories: 85
- Total Fat: 2.6 g
- Saturated Fat: 0.4 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 7.6 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 2.3 g
- Sugars: 2.2 g
- Protein: 2.7 g
preparation

comments
Mommy_loves_to_cook
December 26, 2011