
Vegan, Low Fat “A La Russe” / Olivier Salad

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This is a special recipe for me because I only eat this salad once a year! It's a tradition for us Romanians to make this salad on Christmas and New Year's Eve. The original recipe is Russian and contains meat but it's just as delicious without it. I'm not a fan of mayo and I tried to make it as healthy as possible. The sour flavor of pickles blends perfectly with the sweetness of the corn, carrots and potatoes. The combination is just perfect. I hope you like this simple and easy world-known recipe - now healthy!
ingredients
Adjust your ingredient quantities here. Simply enter how many servings you need, and the ingredient quantity will update accordingly!
serves: 10
5 big red skin potatoes
2 carrots
1/2 cup boiled peas (canned, boiled)
1/2 cup corn (canned, boiled)
10-12 pickled cucumbers
10-12 pickled red bell peppers
2 tbsp good quality mustard
3 tbsp lemon juice
3 tbsp unrefined olive oil
sea salt, to taste
ground pepper, to taste
vegan low fat mayonnaise (optional) - for garnish
I don't know the exact quantities; add as much as you like Also, save some for decorating the salad.
Servings Per Recipe: 10
Amount per Serving
Calories: 239
- Total Fat: 5.3 g
- Saturated Fat: 0.9 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 953.9 mg
- Total Carbs: 43.6 g
- Dietary Fiber: 7.5 g
- Sugars: 10.1 g
- Protein: 6.2 g
preparation

comments
Mommy_loves_to_cook
January 4, 2012