Utterly Decadent 85-calorie Hot Mocha

5

by: MJB






MMMmmmm... If it's near bedtime, use decaf coffee.




ingredients

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serves: 1

1/4 c fat-free half and half

3/4 c strong coffee

2 packets 20 calorie hot cocoa mix

2 tbsp fat-free whipped cream, pressurized

Nutrition Facts
Utterly Decadent 85-calorie Hot Mocha

Servings Per Recipe: 1

Amount per Serving

Calories: 261

  • Total Fat: 5.7 g
  •     Saturated Fat: 3.6 g
  •     Trans Fat: 0.1 g
  • Cholesterol: 8.6 mg
  • Sodium: 241.9 mg
  • Total Carbs: 48.3 g
  •     Dietary Fiber: 0.8 g
  •     Sugars: 15.5 g
  • Protein: 6.7 g
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preparation

1.  Combine half and half with coffee in a 12-oz (or larger) mug.

2.  Heat in microwave for 1 minute.

3.  Stir in both packets of cocoa mix. If lumps remain, crush them against the side of the mug to blend them in.

4.  Return to microwave for another 30 secs-1 minute. Adding the chocolate mix before the final heating makes it form a layer of foam on top.

5.  Stir again. Top with fat-free whipped cream.

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comments

Jennifer Bu

5

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