
Tiger Prawn Panini, Carrot-Almond Legumaise with Pineapple Salsa

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Nice snack or take away, delicious.
ingredients
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serves: 8
Panini
16 tiger prawns 16/20
2 white of leeks
1/2 spring onion
100 g soja sprouts
1/4 white tramazone bread or 1/2 toast bread
pepper & salt
Olive oil
Mixed salad
Salsa
1/4 pineapple
20 g shallots
1/4 small red pepper
Olive oil
1/4 l white wine
mirin
liquid honey
salt
Caster sugar
Carrot Legumaise
500 g carrots
75 g ground almonds
20 g ginger
5 cl safflower-oil
Caster sugar
pepper & salt
Water
25 g butter
Servings Per Recipe: 8
Amount per Serving
Calories: 414
- Total Fat: 16.9 g
- Saturated Fat: 3.2 g
- Trans Fat: 0.1 g
- Cholesterol: 24.9 mg
- Sodium: 651.9 mg
- Total Carbs: 51.3 g
- Dietary Fiber: 5.7 g
- Sugars: 12.8 g
- Protein: 11.8 g
preparation

Cooks' note: Serve on a plate with a good spoon of pineapple salsa and some mixed salad.
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