
The Perfect Butter Beans Stew

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This dish goes straight to the first place in my favorite foods list! It is absolutely perfect! I like beans a lot and I have tried different recipes but this one has the ideal combination of flavors. I know, I know I'm bragging but still...you have to try it and you'll see that I'm right. Use dry butter beans! Don't cheat and use canned ones because I don't guarantee that the taste and texture will be same.
ingredients
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serves: 8
500 g dry Lima Beans (Butter Beans) *soaked overnight, optional
2 onions, diced
4 cloves garlic chopped
1 tsp dry tarragon
2 tbsp chopped fresh tarragon (if you don't have this ingredient you can double the quantity for dry tarragon)
2 tbsp sweet paprika
3 leaves bay
1 tbsp unrefined sunflower oil
1/3 tsp ground pepper
sea salt, to taste
Servings Per Recipe: 8
Amount per Serving
Calories: 246
- Total Fat: 2.4 g
- Saturated Fat: 0.3 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 14.1 mg
- Total Carbs: 44 g
- Dietary Fiber: 13.1 g
- Sugars: 6.7 g
- Protein: 14.2 g
preparation

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