
Tabbouleh

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Most of us who have encountered this salad in restaurants haven't eaten it at its best because in restaurants it isnt usually realistic to chop the herbs at the last minute. Much of what gives this salad its flavor and punch is parsley but the parsley has to be chopped just before its incorporated into the salad or it will end up having a stale, grassy flavor.
ingredients
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serves: 4-6
3/4 cup fine-grain bulgur
1 regular (not English) cucumber (peeled and halved lengthwise)
11/2 teaspoons coarse salt
4 tomatoes
1/2 teaspoon salt
6 tablespoons extra virgin olive oil
1/2 teaspoon cayenne pepper
1/4 teaspoon ground allspice
1/4 teaspoon ground cinnamon
1/8 teaspoon ground cloves
1/8 teaspoon ground nutmeg
1/4 cup fresh lemon juice
Salt
Pepper
1 small bunch chives (about 30 blades)
1 large bunch flat—leaf parsley (stems removed)
2 bunches mint (stems removed)
Servings Per Recipe: 4
Amount per Serving
Calories: 312
- Total Fat: 21.2 g
- Saturated Fat: 3 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 3583.9 mg
- Total Carbs: 29 g
- Dietary Fiber: 7.8 g
- Sugars: 4.7 g
- Protein: 5.4 g
preparation

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