
Sweet Potato and Ginger Soup

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A pureed vegetable soup can be an impressive, easy and affordable first course for an elegant dinner, or even a light dinner on its own with salad and bread.
ingredients
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serves: 8
2 pounds sweet potatoes, peeled and cut crosswise into 1/2-inch slices
1 medium red onion, cut crosswise into 1/2-inch slices
1 section fresh ginger (about 1 1/2 inches by 1 1/2 inches, peeled)
Vegetable oil
Kosher Salt
Freshly ground black pepper
6 cups low-sodium chicken or vegetable stock
1/4 teaspoon ground allspice
1/8 teaspoon ground cayenne pepper
1/4 cup half-and-half
2 tablespoons finely chopped fresh Italian parsley
1 tablespoon fresh lime juice
Servings Per Recipe: 8
Amount per Serving
Calories: 188
- Total Fat: 3.2 g
- Saturated Fat: 1.2 g
- Trans Fat: 0 g
- Cholesterol: 8.2 mg
- Sodium: 325.7 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 3.9 g
- Sugars: 8.4 g
- Protein: 7 g
preparation

comments
Angelo K
October 24, 2012
Looks great