Summer Salad


by: Carlitos

Summer Salad


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serves: 4

leaf lettuce

29 oz can peach halves, drained

17 oz can pear halves, drained

oz 14v can sliced pineapple, drained

1 lb ham, thinly sliced

cream cheese

chopped walnuts

canned blueberries

whole strawberries

Nutrition Facts
Summer Salad

Servings Per Recipe: 4

Amount per Serving

Calories: 470

  • Total Fat: 9.7 g
  •     Saturated Fat: 3.2 g
  •     Trans Fat: 0 g
  • Cholesterol: 79.5 mg
  • Sodium: 3079.6 mg
  • Total Carbs: 64.9 g
  •     Dietary Fiber: 3.6 g
  •     Sugars: 60.7 g
  • Protein: 32.9 g

how is this calculated?

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1.  Line platter with lettuce. arrange peaches, pears, pineapple, slices of ham .

2.  Roll cream cheese into balls, roll in walnuts.

3.  Arrange cream cheese balls with pineapple.

4.  Fill each peach half with blueberries and garnish each pear with a strawberry.

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