Sugar Free Raw Mango Chutney (Sweet to Taste)

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by: Flavours Unlimited






It’s the season of mangoes and we all love mangoes. Mango Shake, Mango Kulfi, Mango Mastani, Mango Lassi, Mango Kalakand all made with ripe Mangoes and Mango Chutney, Grated Mango Chutney made with raw Mangoes. Raw mangoes are not sweet and we need to put a lot of sugar to make it edible. This time I wanted to make it sugar free. I decided to experiment by adding some soaked raisins to it while grinding. The result was unbelievable. Do try it out friends. I am sure we would all love this combination.




ingredients

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serves: 4

Ingredients Quantity

2 small Raw Mangoes, peeled and cut into cubes

1/2 cup Soaked Raisins

1 Green Chili (Slit and Deseeded)

4 leaves or 5 Mint (options)

Nutrition Facts
Sugar Free Raw Mango Chutney (Sweet to Taste)

Servings Per Recipe: 4

Amount per Serving

Calories: 167

  • Total Fat: 0.8 g
  •     Saturated Fat: 0.2 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 4.7 mg
  • Total Carbs: 42.6 g
  •     Dietary Fiber: 3.6 g
  •     Sugars: 35.7 g
  • Protein: 2.2 g
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preparation

1.  Grind Everything to a fine paste in a blended without adding any water. Its Damn Simple.

2.  Enjoy with your regular meals.

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