
Stir-fried salt-and-pepper squid with red chile and green onion

by:




Squid are marine cephalopods of the order Teuthida, which comprises around 300 species. Like all other cephalopods, squid have a distinct head, bilateral symmetry, a mantle, and arms. Squid, like cuttlefish, have eight arms arranged in pairs and two, usually longer, tentacles. Squid are strong swimmers and certain species can 'fly' for short distances out of the water.
ingredients
Adjust your ingredient quantities here. Simply enter how many servings you need, and the ingredient quantity will update accordingly!
serves: 4
1 1/2 lb (750 g) squid
1/2 teaspoon black peppercorns
1/2 teaspoon Sichuan peppercorns
1 teaspoon Maldon sea salt flakes
1-2 tablespoons canola oil
1 medium-hot red chile pepper (thinly sliced, seeds removed, if you prefer)
3 green onions (sliced)
SALAD:
1/4 hothouse cucumber (peeled, halved, and seeded)
1/2 cup (50 g) beansprouts
1/2 cup (25 g) watercress (large stems removed)
2 teaspoons dark soy sauce
2 teaspoons toasted sesame oil
1/4 teaspoon sugar
1 pinch of salt
Servings Per Recipe: 4
Amount per Serving
Calories: 221
- Total Fat: 8.2 g
- Saturated Fat: 1.2 g
- Trans Fat: 0 g
- Cholesterol: 396.7 mg
- Sodium: 321 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 0.8 g
- Sugars: 1 g
- Protein: 27.4 g
preparation

comments