
Stir-fried eel with black bean sauce

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The meat of the eel has a distinctive and beautifully clean flavour. And eels make easy eating, because they have just one bone running down the middle, so they're not finicky things.
ingredients
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serves: 2
8-10 oz (225-275 g) skinned eel fillet
1 1/2 teaspoons cornstarch
1 1/2 tablespoons Chinese fermented salted black beans
1/2 teaspoon sugar
2 tablespoons toasted sesame oil
2 cloves garlic (cut into fine shreds)
piece 1-inch (2.5-cm) of peeled fresh ginger (cut into very thin shreds)
1 medium-hot red chile pepper (thinly sliced)
3 tablespoons Chinese rice wine or dry sherry
1 teaspoon dark soy sauce
4 green onions (cut on the diagonal into long, thin slices)
Salt
Servings Per Recipe: 2
Amount per Serving
Calories: 429
- Total Fat: 27.4 g
- Saturated Fat: 4.7 g
- Trans Fat: 0 g
- Cholesterol: 142.9 mg
- Sodium: 238.7 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 4.3 g
- Sugars: 5.1 g
- Protein: 24.7 g
preparation

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