
Sri Lankan Gowa Mallum (Short-Cooked Cabbage with Grated Coconut)

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Sri Lankan cuisine is best known for its rice and curry. This recipe will show you how to make a delicious, healthy and light Sri Lankan dish called gowa mallum. It's based on cabbage and coconut and is short-cooked in order to preserve the health benefits of the cabbage.
ingredients
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serves: 4-5
1 lb fresh green cabbage
1 small onion
1/2 cup of grated coconut
2 cloves garlic
1/2 tsp mustard
2 pinches of cinnamon powder
2 pinches of black pepper powder
1 pinch of turmeric powder
2 tbsp vegetable oil
1 leaves branch curry
salt to taste
Servings Per Recipe: 4
Amount per Serving
Calories: 144
- Total Fat: 10.6 g
- Saturated Fat: 3.5 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 363.4 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 5.1 g
- Sugars: 2.9 g
- Protein: 2.5 g
preparation

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