Spinach with Lemon
by:
http://lacucinaprimadona.blogspot.com/2013/01/the-lighter-side-of-italy.html
ingredients
Adjust your ingredient quantities here. Simply enter how many servings you need, and the ingredient quantity will update accordingly!
serves: 4
1 pound of baby spinach leaves
2 tbsp olive oil
2 tbsp chopped garlic
2 tsp salt
1 tsp black pepper
2 tbsp lemon zest, grated
Nutrition Facts
Spinach with Lemon
Servings Per Recipe: 4
Amount per Serving
Calories: 95
- Total Fat: 7.2 g
- Saturated Fat: 1 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 1279.1 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 3.1 g
- Sugars: 0.6 g
- Protein: 3.6 g
preparation
1. Start off by rinsing the spinach in cold water. Spin it in a salad clean to ensure that it is mostly dry. In a deep pot, heat olive oil and chopped garlic over medium heat, for around two minutes. Add the spinach, salt, pepper and toss. Cook for around 5 minutes or until spinach is wilted. Use a slotted spoon to serve spinach and top with freshly grated lemon zest. Buon Appetito!!
1
comments
Helen L
January 30, 2013
looks healthy