
Spinach Pulav

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I tried out Homemade Bounty Chocolate and it was a huge blast. It tasted more or less like real Bounty Chocolate. I will post up the recipe. In todays dish I am going to be using the most underestimated veggie SPINACH. I am going to take the everyday humble spinach and turn it into exotic dish, this recipe is one example for that. The magic of this dish lies in the lovely green masala that we prepare. This is really a simple yet tasty pulav.
ingredients
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serves: 4
1 cup Basmati rice
1 Onion, sliced
2 cup Spinach, sliced thinly
Salt to taste
2 tbsp Oil
For Green Masala:
1 cup Coriander leaves
3 Green chili
1 tbsp fennel seed, Saunf/Sombu
1 stick Cinnamon
1 tbsp Ginger
6 cloves Garlic
1 tsp Cumin seeds/Jeera-1
Servings Per Recipe: 4
Amount per Serving
Calories: 285
- Total Fat: 9 g
- Saturated Fat: 0.9 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 23.8 mg
- Total Carbs: 47.1 g
- Dietary Fiber: 5 g
- Sugars: 3.5 g
- Protein: 6 g
preparation

comments
Mommy_loves_to_cook
July 9, 2011