Spicy Egg Scramble with Vegetables

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by: Aarthi






If you are not in a mood to cook anything and feeling really tired and hungry...You just want to find some Eggs in the fridge and the problem is over.I don’t know about you,this is how I feel always...Eggs are such a versatile ingrediants ever...You could do anything with egg in just minutes..This is one of the dish which you want to eat right off the pan...Just a Egg scramble but I boozed it up with lots of veggies and spice powders...The cool thing about scrambled eggs is you can make it into the consistency you like,either you could make it gooey or dry that suite the dish that you are going to serve it with..This can be served as it is with any plain rice and rasam or with roti and even bread...




ingredients

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serves: 4

Eggs-4

Onion-1 chopped

cup Cabbage-1/2 chopped

Carrot-1 chopped

1/2 Capsicum/Bell Pepper- chopped

Tomato-1 chopped

tsp Red chilli powder-1

tsp Coriander powder / Malli podi-2

1/2 tsp Turmeric powder / Manjal podi-

tsp Garam masala powder-1

Salt to taste

Oil-1 tblspn

Coriander leaves/Cilantro/Spring onion for garnishing

Nutrition Facts
Spicy Egg Scramble with Vegetables

Servings Per Recipe: 4

Amount per Serving

Calories: 131

  • Total Fat: 8 g
  •     Saturated Fat: 1.8 g
  •     Trans Fat: 0 g
  • Cholesterol: 163.7 mg
  • Sodium: 89.1 mg
  • Total Carbs: 9 g
  •     Dietary Fiber: 2.4 g
  •     Sugars: 3.3 g
  • Protein: 6.8 g
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preparation

1.  Heat oil in a kadai and add in onions..let it cook for 2 mins.

2.  Add in all vegetables and mix well..Let this cook for 5-10 min until done.

3.  Add in chilli,coriander,turmeric,garam masala powder and mix well.Season with salt..

4.  Add in tomatoes and mix well..Cook this for 1 min..

5.  Pour in the egg and scramble it till it gets perfect for you..

6.  Garnish with cilantro or spring onion and enjoy with rice..

Cooks' note:
http://yummytummy-aarthi.blogspot.com/2011/08/spicy-egg-scramble-with-vegetables.html

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