Spicy Cayenne Chicken Wings
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Got this recipe emailed to me. Made it tonie and loved it. Made it in the oven with breasts instead of wings, still good.
ingredients
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serves: 4
16 chicken wings, wing tips removed
MARINADE:
1/4 cup extra virgin olive oil
2 tablespoons fresh lemon juice
1 tablespoon minced garlic
1 1/2 teaspoons kosher salt
2 teaspoons dried oregano
2 teaspoons paprika
1 teaspoon celery seed
1 teaspoon ground cayenne pepper
Nutrition Facts
Spicy Cayenne Chicken Wings
Servings Per Recipe: 4
Amount per Serving
Calories: 390
- Total Fat: 32.4 g
- Saturated Fat: 7.1 g
- Trans Fat: 0.2 g
- Cholesterol: 89.3 mg
- Sodium: 978.5 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.9 g
- Sugars: 0.4 g
- Protein: 21.8 g
preparation
1. To make the marinade: In a small bowl, whisk the marinade ingredients.
2. Place the chicken in a large, resealable plastic bag and pour in the marinade. Press the air out of the bag and seal tightly. Turn the bag to distribute the marinade, place the bag in a bowl, and refrigerate for 2 to 3 hours.
3. Remove the chicken from the bag and discard the marinade. Grill over Direct Medium heat until the meat is no longer pink at the bone, 16 to 18 minutes, turning occasionally. Serve warm.
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