
Southwest Chicken and Poblano Burritos

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What to look for in Chicken? Any chickens you buy should have skins that fit their bodies well, not spotty or shriveled or too far overlapping. The color of the skin says little about quality, but the smell of a chicken will tell everything you need to know about freshness. If it smells funny, dont buy it.
ingredients
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serves: 4
6 boneless, skinless chicken thighs (about 4 ounces each)
Extra virgin olive oil
4 medium poblano chile peppers
1 can (16 ounces) refried beans
4 flour tortillas (10 inches)
4 plum tomatoes (cut into 1/2-inch chunks)
2 cups thinly sliced Romaine lettuce
1/3 cup sour cream
1 teaspoon grated lime zest [optional]
1 teaspoon fresh lime juice [optional]
RUB:
1/2 teaspoon pure chile powder
1/2 teaspoon granulated garlic
1/2 teaspoon paprika
1/2 teaspoon kosher salt
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin
1/4 teaspoon freshly ground black pepper
Servings Per Recipe: 4
Amount per Serving
Calories: 485
- Total Fat: 14.6 g
- Saturated Fat: 5 g
- Trans Fat: 0.1 g
- Cholesterol: 151.2 mg
- Sodium: 1176.2 mg
- Total Carbs: 44.1 g
- Dietary Fiber: 9.8 g
- Sugars: 7.7 g
- Protein: 44.9 g
preparation

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