Slow cooker refried beans
by:
These are so easy and I bet once you make them you will never buy the canned ones again. This recipe makes 2-3 cans worth of refried beans.
ingredients
Adjust your ingredient quantities here. Simply enter how many servings you need, and the ingredient quantity will update accordingly!
serves: 10-12
3 cups dried pinto beans
9 cups water
1/2 onion peeled and chopped
2 tsp minced garlic (we like garlic A LOT so we added a bit more:P)
2 tsp black pepper
5 tsp salt
1/4 tsp cumin (optional)
1 tsp chili powder
Nutrition Facts
Slow cooker refried beans
Servings Per Recipe: 10
Amount per Serving
Calories: 206
- Total Fat: 0.8 g
- Saturated Fat: 0.2 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 1204.4 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 9.3 g
- Sugars: 1.5 g
- Protein: 12.6 g
preparation
1. Rinse your beans and add everything in the slow cooker.
2. Cook on high for 8 hours stirring occasionally and adding water as needed.(shouldn't really need to add any however.)
3. After 8 hours strain, mash or use a food processor and serve however you like.
1
comments