Shrimps Potato Casserole
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Potato Casserole is made with boiled potato is mashed and mix with some seasoning. For stuffing, I give shrimps and some vegetables. Can eat as lunch. In Indonesia we call Pastel Tutup.
ingredients
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serves: 10
500 grs potato, boiled and mashed.
1 yolk.
1 1/2 tbsp milk powder.
1 tbsp margarine.
1/2 tsp salt.
1/4 tsp ground pepper.
1/2 tsp ground nutmeg.
1 yolk for spread up.
Stuffing :
100 grs of shrimps, peeled and roughly chopped.
1 carrot, grated.
1/2 zucchine, grated.
50 grs green beans, thinly sliced.
1/2 onion, finely chopped.
2 cloves garlic, finely chopped.
2 green cayenne peppers, thinly sliced.
1/3 tsp salt.
1/2 tbsp sugar.
1/4 tsp ground pepper.
1 tsp oregano.
1 tbsp margarine for sauteing.
100 ml water.
Servings Per Recipe: 10
Amount per Serving
Calories: 92
- Total Fat: 3.2 g
- Saturated Fat: 0.7 g
- Trans Fat: 0.4 g
- Cholesterol: 35.2 mg
- Sodium: 242.3 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 1.8 g
- Sugars: 1.9 g
- Protein: 4.4 g
preparation
1. Stuffing :
2. Heat margarine, stir fry onion, garlic, green cayenne, salt, ground pepper, oregano and sugar until fragrant.
3. Add shrimps and vegetable, stir until shrims are reddish and vegetable withered.
4. Pour water, cook until water dried. Put aside.
5. Baked Potato :
6. Mix potato, yolk, milk powder, margarine, salt, ground pepper, ground nutmeg until combine evenly.
7. Devide 2 part : 1 for base and other one for cover.
8. Put one part of potato mashed into heat resistant pot with diameter 8 cm. Flatten the mashed potato until covered the entire surface of the pot.
9. Add stuffing on the potato, flatten until covered the mashed potato.
10. Last, covered again with another mashed potato and flatten. Spread with yolk egg up.
11. Bake with 180°C for 15 minutes until golden brown.
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