
Sauteed Fresh Sardines

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Fresh sardines, difficult to find until recently are a revelation to anyone who has only eaten their canned cousins. The fresh ones are easy to clean and scale and are inexpensive. To eat, nibble them like corn-on-the-cob.
ingredients
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serves: 6
28 ounces sardines (12 sardines)
Salt
Pepper
3 tablespoons olive oil
Nutrition Facts
Sauteed Fresh Sardines
Servings Per Recipe: 6
Amount per Serving
Calories: 335
- Total Fat: 21.9 g
- Saturated Fat: 3 g
- Trans Fat: 0 g
- Cholesterol: 187.9 mg
- Sodium: 668.3 mg
- Total Carbs: 0 g
- Dietary Fiber: 0 g
- Sugars: 0 g
- Protein: 32.6 g
preparation

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