
Salmon steaks with muscadet, watercress, and dill potatoes

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Salmon is one of the healthiest foods you can eat. It's bursting with omega-3 fatty acids, protein, vitamins, and minerals. It may help reduce the chance of developing heart disease and Alzheimers. In fact, the American Heart Association recommends eating some type of fatty fish at least twice a week. Salmon is easy to prepare, easy to find, and so delicious. The mild, sweet flavor and smooth, buttery texture of salmon make it a favorite with kids and adults alike.
ingredients
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serves: 4
1 1/2 lb (750 g) large new potatoes (scrubbed)
1 small bunch of dill
4 (7-oz/200-g) salmon steaks
2 tablespoons Clarified Butter
1/4 cup Muscadet or another dry white wine
1/2 cup (120 ml) Fish Stock (or Chicken Stock)
1/4 cup (50 g) unsalted butter
1 tablespoon chopped flat-leaf parsley
1 cup (75 g) watercress (large stems removed)
2 tablespoons extra virgin olive oil
1 teaspoon white wine vinegar
Salt and freshly ground black pepper
Servings Per Recipe: 4
Amount per Serving
Calories: 358
- Total Fat: 22.2 g
- Saturated Fat: 7.8 g
- Trans Fat: 0.3 g
- Cholesterol: 49.7 mg
- Sodium: 155.3 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 4.5 g
- Sugars: 0.2 g
- Protein: 15.9 g
preparation

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