Roasted Butternut Squash and Apples
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My favorite fall vegetable is Butternut Squash. Roasting brings out the rich sweet flavor and the addition of apples complements the cool Fall flavors.
ingredients
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serves: 12
1 Butternut Squash (about 2 pounds peeled and cut into 1/2 inch cubes)
4 medium apples (peeled, cored, and cubed)
1/4 cup brown sugar
1 tablespoon all-purpose flour
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
2 tablespoons Margarine, melted
1 teaspoon Salt
1/2 teaspoon fresh ground black pepper
Nutrition Facts
Roasted Butternut Squash and Apples
Servings Per Recipe: 12
Amount per Serving
Calories: 97
- Total Fat: 2.1 g
- Saturated Fat: 0.4 g
- Trans Fat: 0.4 g
- Cholesterol: 0 mg
- Sodium: 202.5 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 2.3 g
- Sugars: 11.6 g
- Protein: 1 g
preparation
1. Preheat oven to 350 degrees Fahrenheit.
2. In a small bowl combine the Brown Sugar, Flour, Cinnamon, and Nutmeg.
3. Peel, core, and cube your Apples and Butternut squash.
4. In a gallon size bag combine the Squash, Apples, and spice mixture. Pour in melted butter. Close bag and shake to mix and evenly coat vegetables.
5. Allow the bag to sit and marinate for a few hours if possible. Turn the bag over occasionally.
6. Pour the vegetables into a baking dish and cover with aluminum foil.
7. Bake for 45 minutes. Remove the foil and bake for about 15 minutes more. The Apples and Squash should turn golden
8. Remove from oven and enjoy.
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comments
Helen L
October 30, 2012
I absolutely love this!
Lizabeth
October 30, 2012
Great recipe. Butternut squash is my favorite