
Red mullet en papillote with thyme

by:




Ive chosen to use red mullet, but lots of other white fish suit the light oriental flavours in this recipe - try gilthead bream or line-caught sea bass.
ingredients
Adjust your ingredient quantities here. Simply enter how many servings you need, and the ingredient quantity will update accordingly!
serves: 4
4 (8-10 oz/225-275 g) red mullet (cleaned and trimmed)
1 small bunch of thyme
1/2 cup (120 ml) extra virgin olive oil
1/4 cup dry white wine
1 Juice of lemon (about 8 teaspoons)
Sea salt and freshly ground black pepper
TOMATO, BLACK OLIVE, AND CHILE SALAD:
1 lb (450 g) small vine-ripened tomatoes (cut into wedges)
1/2 medium-hot red chile pepper (seeded and minced)
1 clove garlic (minced)
1/4 cup (50 g) good-quality black olives (pitted)
1/4 cup extra virgin olive oil
1 tablespoon chopped flat-leaf parsley
Servings Per Recipe: 4
Amount per Serving
Calories: 688
- Total Fat: 44.7 g
- Saturated Fat: 6.2 g
- Trans Fat: 0 g
- Cholesterol: 3.9 mg
- Sodium: 2410.1 mg
- Total Carbs: 66.7 g
- Dietary Fiber: 15 g
- Sugars: 43.8 g
- Protein: 18 g
preparation

comments