Rajma Curry ( Kidney Beans Gravy )

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by: Aarthi






Yummy Side dish for rotis




ingredients

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serves: 4-5

cup Rajma / Kidney Beans-1 dried

large Onion-1 chopped finely

Tomato-3 pureed

Ginger Garlic Paste-1 tblspn

Coriander powder / Malli Podi-1 tblspn

tsp Red chilli powder-2

tsp Cumin seeds / Jeera-1

tsp Turmeric powder / Manjal Podi-1

tsp Garam masala powder-1

leaves Coriander for garnishing

Oil-4 tblspn

Nutrition Facts
Rajma Curry ( Kidney Beans Gravy )

Servings Per Recipe: 4

Amount per Serving

Calories: 191

  • Total Fat: 16.2 g
  •     Saturated Fat: 2 g
  •     Trans Fat: 0 g
  • Cholesterol: 2.4 mg
  • Sodium: 29.8 mg
  • Total Carbs: 10.7 g
  •     Dietary Fiber: 2.6 g
  •     Sugars: 3 g
  • Protein: 2.8 g
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preparation

1.  Soak Rajma over night,drain it...Put this in pressure cooker and add a little bit of salt..The pressure cook for 3 whistles and leave for 25-30 min on a slow flame..Then switch off the flame and let the pressure go down automatically and open it up..The Beans should be soft when pressed.

2.  Heat oil in a kadai and add in cumin seeds..Add in onions and fry till golden.

3.  Add in turmeric powder and mix well.Add in ginger garlic paste and cook that for 1 min.

4.  Add in chilli and coriander powder and mix well.

5.  Pour in tomato puree and cook that till oil separtes from this.

6.  Add in garam masala powder and mix well.

7.  Tip in the cooked rajma along with the cooking water and mix well.

8.  Cook on a slow flame till oil separates.

9.  Garnish with coriander leaves.Serve it with rice or roti..

Cooks' note:
http://yummytummy-aarthi.blogspot.com/2011/07/rajma-curry-kidney-beans-gravy.html

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