Pumpkin Spice Smoothie

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by: Hollie Schroeder






Smoothie




ingredients

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serves: 1

1 cup almond milk

1/2 cup canned pumpkin

1/2 banana

1 tbsp raisins

1/2 tsp pure vanilla extract

1/4 tsp ground cinnamon

1/8 tsp ground ginger

1/8 tsp ground nutmeg

1/8 tsp ground cloves

1/8 tsp all spice

Nutrition Facts
Pumpkin Spice Smoothie

Servings Per Recipe: 1

Amount per Serving

Calories: 217

  • Total Fat: 4.8 g
  •     Saturated Fat: 0.9 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 94.2 mg
  • Total Carbs: 37.1 g
  •     Dietary Fiber: 7 g
  •     Sugars: 18.8 g
  • Protein: 9.4 g
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preparation

1.  1.Place everything but whipped topping in the blender.

2.  2.Blend until smooth

3.  3.Pour into your favorite glass and place a couple tablespoons of coconut whipped cream on top.

4.  4.Sprinkle with cinnamon if you’d like

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