Pomegranate Nutty Granola
by:
Granola with the lovely sweet tangy flavor of pomegranate syrup, healthy crunchy nuts, and chewy sweet dried cherries!
ingredients
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serves: 10
Pomegranate Syrup
2 cups pomegranate juice
1/4 cup sugar
squeeze of lemon
Granola
3/4 cup Pomegranate syrup (above) about
1/4 cup brown sugar (light or dark)
2.5 cups Old Fashioned Oatmeal
1/2 cup dried cherries, coarsely chopped
1/2 cup unsalted walnuts, coarsely chopped
1/2 cup unsalted pecans, coarsely chopped
1/2 cup unsalted almonds, coarsely chopped
1/2 cup unsalted sunflower seeds
1/4 cup pine nuts (optional)
1 teaspoon salt
Servings Per Recipe: 10
Amount per Serving
Calories: 314
- Total Fat: 14.8 g
- Saturated Fat: 1.4 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 245.4 mg
- Total Carbs: 43.4 g
- Dietary Fiber: 3.2 g
- Sugars: 30.1 g
- Protein: 5.2 g
preparation
1. Preheat oven to 300F.
2. Add pomegranate juice, lemon juice, and white granulated sugar in small saucepan. Bring to a boil over high heat and stir until sugar's dissolved. Decrease temperature, then simmer over medium to medium low heat until reduced by a little over than half. This should take about 45 minutes together. EYE IT. Allow to cool, juice will have a syrupy texture. Once cooled, stir in brown sugar well.
3. Now, add nuts, oatmeal, and salt to a large bowl.
4. Pour syrup mixture over nuts and oats then stir in well.
5. Spray a baking sheet with cooking spray, and spread mixture evenly on sheet. Bake 35 to 40 minutes stirring every 10 minutes. Doesn't it smell divine?
6. Allow to cool 30 minutes on cooling rack, then have your way with it!
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