Pina Colada Popsicles
by:
Dairy free
ingredients
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serves: 12
1 banana
20 oz crushed pineapple plus the juice
14 oz coconut milk
2 tbs sugar (optional--taste and add if too tart)
Nutrition Facts
Pina Colada Popsicles
Servings Per Recipe: 12
Amount per Serving
Calories: 121
- Total Fat: 8 g
- Saturated Fat: 7 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 5.6 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 1.6 g
- Sugars: 11.1 g
- Protein: 1.1 g
preparation
1. Add all ingredients to a medium bowl and process with a stick blender until smooth. You may also use a regular blender, Ninja or Vitamix.
2. Pour into 3-oz popsicle molds. Makes about 12 3-oz popsicles. I used the Norpro Ice Pop Maker (with the blue plastic lid)
3. Add wood sticks (if your popsicle maker doesn't have a stick/drip thingy attached).
4. Freeze for at least 6 hours, preferably overnight.
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