Papaya and Strawberry Shake
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If you need to lower your cholesterol this is the perfect milkshake for you. It is full in Vitamin C, fiber and antioxidants. It will also help you lose weight and boost your immune system.
ingredients
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serves: 1
1 cup Papaya
1/2 cup Strawberries
1 cup Organic Milk
1/2 tsp sugar
Nutrition Facts
Papaya and Strawberry Shake
Servings Per Recipe: 1
Amount per Serving
Calories: 359
- Total Fat: 17.8 g
- Saturated Fat: 11.4 g
- Trans Fat: 0 g
- Cholesterol: 66.2 mg
- Sodium: 120.2 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 4 g
- Sugars: 17.2 g
- Protein: 15.8 g
preparation
1. Add all ingredients in the mixer and blend.
1
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