Papaya and Strawberry Shake


by: Kathy M

If you need to lower your cholesterol this is the perfect milkshake for you. It is full in Vitamin C, fiber and antioxidants. It will also help you lose weight and boost your immune system.


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serves: 1

1 cup Papaya

1/2 cup Strawberries

1 cup Organic Milk

1/2 tsp sugar

Nutrition Facts
Papaya and Strawberry Shake

Servings Per Recipe: 1

Amount per Serving

Calories: 359

  • Total Fat: 17.8 g
  •     Saturated Fat: 11.4 g
  •     Trans Fat: 0 g
  • Cholesterol: 66.2 mg
  • Sodium: 120.2 mg
  • Total Carbs: 36.8 g
  •     Dietary Fiber: 4 g
  •     Sugars: 17.2 g
  • Protein: 15.8 g

how is this calculated?

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1.   Add all ingredients in the mixer and blend.

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