Paneer Bhurji


by: Flavours Unlimited

A popular and simple dish made out of curdled milk. It goes very well with parathas and becomes quite a filling breakfast.


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serves: 3

2 cups Paneer

1 Onion Chopped

2 Tomato Chopped

1 tsp Ginger Garlic Paste

1/2 tsp Turmeric Powder

1/2 tsp Red Chili Powder

1 tsp Curry Powder

1 cup leaves Chopped Spinach/Fenugreek

Salt To Taste

1 tsp Cumin Seeds

2 tsp Oil

Nutrition Facts
Paneer Bhurji

Servings Per Recipe: 3

Amount per Serving

Calories: 344

  • Total Fat: 25.2 g
  •     Saturated Fat: 15.3 g
  •     Trans Fat: 0 g
  • Cholesterol: 89 mg
  • Sodium: 1220.8 mg
  • Total Carbs: 14.2 g
  •     Dietary Fiber: 3.7 g
  •     Sugars: 8.2 g
  • Protein: 17.5 g

how is this calculated?

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paneer-bhurji-5218.jpg 1.  Heat oil in a pan.

2.  Add cumin seeds.

3.  Add ginger garlic paste. Cook till the raw smell is not there.

4.  Add chopped onions. Once onion turns brown, add chopped tomatoes.

5.  Add all dry spices, tomatoes and chopped spinach or fenugreek leaves.

6.  Cook till leaves and tomatoes are well cooked.

7.  Add paneer, salt and mix well. Cook for 2 -3 minutes on high.

8.  Serve with roti.

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