Pan-Fried Parmesan Chicken

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by: Aarthi






Parmesan chicken is a pan fried chicken coated with breadcrumbs and cheese...Traditionally they add some kind of tomato sauce over the cooked chicken and bake it the oven, and it is served with some spaghetti or pasta..But I just pan-fried the chicken and served it with some lovely mac and cheese..The chicken came out so juicy and tender..Don’t forget to pound the chicken,this step makes the chicken to cook quickly and also makes it tender..Hope you all will give this a try and let me know what you think..




ingredients

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serves: 2

Chicken Breast-2

Egg-1

1/2 cup Milk-

cup Bread crumbs-1

cup Parmesan cheese-1/2

Butter-2 tblspn

Salt to taste

Pepper to taste

Nutrition Facts
Pan-Fried Parmesan Chicken

Servings Per Recipe: 2

Amount per Serving

Calories: 647

  • Total Fat: 29.8 g
  •     Saturated Fat: 15.8 g
  •     Trans Fat: 0.5 g
  • Cholesterol: 219.6 mg
  • Sodium: 1438 mg
  • Total Carbs: 45.2 g
  •     Dietary Fiber: 2.9 g
  •     Sugars: 3.7 g
  • Protein: 47.6 g
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preparation

1.  Take the chicken and wipe it dry with a paper towel..Cover it with plastic wrap and pound it with a rolling pin so that it gets even thickness.

2.  Season with salt and pepper and set aside.

3.  Mix egg with milk and keep this in a shallow bowl.

4.  Mix breadcrumbs,cheese,salt and pepper in a plate and set this aside.

5.  Heat a frying pan with butter...

6.  Now take the chicken and dip it in egg first and then in breadcrumbs.

7.  Put this in hot pan and cook on each side for 7-8 mins on a slow flame or until the chicken is cooked and the coating is crispy and golden.

8.  Remove this and serve it with any dish..

Cooks' note:
http://yummytummy-aarthi.blogspot.com/2011/08/pan-fried-parmesan-chicken.html

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