Pan Fried Butter Beans
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A new way to prepare a great side dish and sometimes a forgotten little vegetable.
ingredients
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serves: 6
2 cans baby butter beans, rinsed, drained and dried
6 tbsp olive oil
1/2 tsp dried thyme
1/2 tsp dried parsley, extra for garnish
Salt and Pepper to taste
Nutrition Facts
Pan Fried Butter Beans
Servings Per Recipe: 6
Amount per Serving
Calories: 227
- Total Fat: 13.9 g
- Saturated Fat: 2 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 381.9 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 5.5 g
- Sugars: 0 g
- Protein: 6.2 g
preparation
1. Heat olive oil over medium heat. Add beans and cook for a few minutes.
2. Add seasonings and continue to cook, stirring occasionally until beans become slightly brown on the edges.
3. Be careful, once they start to brown, they can burn very easily.
4. Garnish with parsley.
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