ingredients
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serves: 4
2 bunch Spinach -- blanched and pureed/ blanced and chopped
500 Chicken -- gms
2 Onions -- finely chopped
2 medium Tomatoes -- finely chopped
2 Green Chillies --
2 tsp Ginger and Garlic cushed --
1/2 tsp Turmeric powder --
1 tsp Chilli Powder --
1 tsp Garam Masala --
1 tablespoon Fresh Cream -- (optional)
Salt to taste
2 tablespoon Oil --
Servings Per Recipe: 4
Amount per Serving
Calories: 428
- Total Fat: 27.1 g
- Saturated Fat: 6.8 g
- Trans Fat: 0.1 g
- Cholesterol: 95.1 mg
- Sodium: 255.3 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 6.4 g
- Sugars: 6.8 g
- Protein: 30.5 g
preparation

comments
Floren Girl
April 30, 2013
im going to try this! it looks tasty