Orange Smoothie

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by: Kathy M






This smoothie will taste like ice cream. It is a great immune booster as well. You will get plenty of proteins just by having this smoothie. Plain Greek yogurt is a nutrient-packed snack that has many health benefits.




ingredients

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serves: 1

1 medium orange

1 frozen banana

1/2 cup Greek yogurt

1/2 tsp honey

Nutrition Facts
Orange Smoothie

Servings Per Recipe: 1

Amount per Serving

Calories: 184

  • Total Fat: 0.6 g
  •     Saturated Fat: 0.3 g
  •     Trans Fat: 0 g
  • Cholesterol: 2.5 mg
  • Sodium: 95.6 mg
  • Total Carbs: 39.3 g
  •     Dietary Fiber: 3.1 g
  •     Sugars: 26.8 g
  • Protein: 8.3 g
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preparation

1.   Add all ingredients to the blender and blend.

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