Oatmeal Smoothie

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by: Hollie Schroeder






Martha Stewart




ingredients

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serves: 1

1 cup ice

1/2 cup frozen raspberries

1/2 cup plain lowfat yogurt

1 banana

1/2 cup old-fashioned rolled oats

1 tablespoon honey

1 cup almond milk

Nutrition Facts
Oatmeal Smoothie

Servings Per Recipe: 1

Amount per Serving

Calories: 508

  • Total Fat: 6.3 g
  •     Saturated Fat: 1.8 g
  •     Trans Fat: 0 g
  • Cholesterol: 7.4 mg
  • Sodium: 159.4 mg
  • Total Carbs: 104 g
  •     Dietary Fiber: 9.6 g
  •     Sugars: 63.7 g
  • Protein: 15.2 g
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preparation

1.  Blend together

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