Mushroom and white bean soup with garlic croutons

5

by: Becca @ Amuse Your Bouche






A hearty mushroom and white bean soup, served with a giant garlic crouton and shaved parmesan




ingredients

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serves: 2

For the soup

1tbsp oil

1 onion, sliced

2 cloves garlic, minced

200g mushrooms, thinly sliced

1 x 400g tin white beans, drained (240g when drained)

75g fresh spinach, roughly chopped

400ml vegetable stock

Black pepper

⅛tsp nutmeg

A few shavings of vegetarian parmesan-style cheese, to serve (optional)

For the garlic crouton

1 clove garlic, minced

1tbsp fresh parsley, finely chopped

1tbsp butter or margarine

Salt

Black pepper

4 slices baguette (~1inch thick)

Nutrition Facts
Mushroom and white bean soup with garlic croutons

Servings Per Recipe: 2

Amount per Serving

Calories: 797

  • Total Fat: 16 g
  •     Saturated Fat: 7.4 g
  •     Trans Fat: 1.1 g
  • Cholesterol: 0.8 mg
  • Sodium: 1523.3 mg
  • Total Carbs: 128.6 g
  •     Dietary Fiber: 36.1 g
  •     Sugars: 7.7 g
  • Protein: 41 g
VIEW DETAILED NUTRITION

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preparation

1.  Please see http://www.amuse-your-bouche.com/mushroom-white-bean-soup-garlic-crouton/ for full directions.

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comments

Kathy M

5

this looks delicious