
Mushroom and white bean soup with garlic croutons

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A hearty mushroom and white bean soup, served with a giant garlic crouton and shaved parmesan
ingredients
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serves: 2
For the soup
1tbsp oil
1 onion, sliced
2 cloves garlic, minced
200g mushrooms, thinly sliced
1 x 400g tin white beans, drained (240g when drained)
75g fresh spinach, roughly chopped
400ml vegetable stock
Black pepper
⅛tsp nutmeg
A few shavings of vegetarian parmesan-style cheese, to serve (optional)
For the garlic crouton
1 clove garlic, minced
1tbsp fresh parsley, finely chopped
1tbsp butter or margarine
Salt
Black pepper
4 slices baguette (~1inch thick)
Servings Per Recipe: 2
Amount per Serving
Calories: 797
- Total Fat: 16 g
- Saturated Fat: 7.4 g
- Trans Fat: 1.1 g
- Cholesterol: 0.8 mg
- Sodium: 1523.3 mg
- Total Carbs: 128.6 g
- Dietary Fiber: 36.1 g
- Sugars: 7.7 g
- Protein: 41 g
preparation

comments
Kathy M
February 12, 2014
this looks delicious