Moong dal wadyachi bhaji/Dried lentils curry

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by: Tri Shakti






I like this curry a lot. This is one of my favs. Moong dal (wadya) wadi is actually moong dal in different form.The process of making it is by grinding the soaked moong dal, they are made of this shape and are dried/baked in the sun. These are made mainly in summers and stored.




ingredients

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serves: 3

1 medium onion (cut lenght wise)

Chopped garlic & ginger

Turmeric

Red chilli power (accd to taste)

1 chopped tomato

Salt to tase

Mustard & cumin seeds.

1 c Water

1 c Moong dal wadi crush it slightly

Nutrition Facts
Moong dal wadyachi bhaji/Dried lentils curry

Servings Per Recipe: 3

Amount per Serving

Calories: 256

  • Total Fat: 1.1 g
  •     Saturated Fat: 0.2 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 72.5 mg
  • Total Carbs: 44.9 g
  •     Dietary Fiber: 21.1 g
  •     Sugars: 4 g
  • Protein: 17.6 g
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preparation

1.  Place the kadhai/cooking container on the heat stove & add oil.

2.  Add garlic, after it turns little brown add mustard (rai) & cumin seeds(jeera).

3.  Now add ginger & onion cook till it turns golden/brown.

4.  Add turmeric, red chilli powder & chopped tomato.

5.  Let it cook for sometime & add about a glass of water.

6.  When the water starts boiling add the moong dal wadi.

7.  Place the lid and cook for around 20 mins.

8.  To check whether its cooked or not take little on the plate & press it.

9.  If it gets pressed, feels like paste, it means its cooked.

10.  Also it swells or increases a bit in size when it is cooking.

11.  Add water as required for cooking.

Cooks' note:
The moong dal is crushed slightly for the ease of cooking. These are available in market now-a-days.

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