
Mongolian Lamb Barbecue

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For cooking mongolian lamb, one should typically follow the asian method though one can make it in different ways if one were to try various international styles.
ingredients
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serves: 4-6
1 boneless leg of lamb (about 2 pounds, trimmed of excess fat, cut into 1 1/2-inch cubes)
3 red or yellow bell peppers (cut into 1-inch squares)
MARINADE:
1/3 cup hoisin sauce
2 tablespoons oyster sauce
2 tablespoons soy sauce
2 tablespoons dry sherry
2 tablespoons rice vinegar
2 tablespoons canola oil
1 tablespoon honey
1 tablespoon minced ginger
1 tablespoon minced garlic
1/2 teaspoon crushed red pepper flakes [optional]
Servings Per Recipe: 4
Amount per Serving
Calories: 701
- Total Fat: 46.9 g
- Saturated Fat: 17.6 g
- Trans Fat: 0 g
- Cholesterol: 157.3 mg
- Sodium: 1226.9 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 2.9 g
- Sugars: 15.4 g
- Protein: 43.6 g
preparation

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