
Mojo Marinated Chicken

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Chicken is chicken, right? Not exactly. Most supermarkets carry big national brands, or sometimes supermarkets put their own brands on these mass-produced birds raised in cages. They are low in fat, they cook quickly, and they are pretty tender, however their flavor is pretty darn bland. Fortunately the grill provides just what they need. With a little oil, some seasonings, and maybe a sauce, they are very good on the grill.
ingredients
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serves: 4
4 chicken breast halves [with bone and skin] (10-12 ounces each)
MARINADE:
1/2 cup fresh orange juice
2 tablespoons fresh lime juice
2 tablespoons soy sauce
2 tablespoons extra virgin olive oil
1 tablespoon minced garlic
1/2 teaspoon Tabasco® sauce
1/2 teaspoon ground cumin
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
Servings Per Recipe: 4
Amount per Serving
Calories: 573
- Total Fat: 33.1 g
- Saturated Fat: 8.5 g
- Trans Fat: 0.3 g
- Cholesterol: 181.5 mg
- Sodium: 835 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.3 g
- Sugars: 2.9 g
- Protein: 60.5 g
preparation

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