Mini Tortilla Salad Rolls
A Vegan and Vegetarian fun salad. A light and Healthy Option for Busy Days. I led eloped this recipe inspired by the many floating on the net with tacos as a base.these are fun, flavorful and so easy to put together and not to forget so very versatile.
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sticks For Vegetable Grilled
15-16 sticks zucchini around 3-4 inches long and 1 inch thick.
15-16 sticks yellow squash around 3-4 inches long and 1 inch thick.
1/8 cup Whole wheat bread crumbs
Salt n pepper to taste
For Greens and Radish Salad
1 leaves Romaine : cup loosely packed, washed, trimmed and cut You may use lettuce as well
1/4 leaves Cilantro or Coriander : cup, washed and chopped roughly.
1 medium Tomatoes : or 1/2 cup chopped May use cherry tomatoes.
4 cup Red Radish : or 1/3 sliced in circles
2 Scallions or green onions : washed and cut
1 tbsp Olive oil :
1 tsp Balsamic Vinegar :
Salt and pepper to taste
6 Mini White corn Tortillas : 80 calories ones and lard free.
Servings Per Recipe: 3
Amount per Serving
- Total Fat: 8.1 g
- Saturated Fat: 1.4 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 554.9 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 5.4 g
- Sugars: 1.2 g
- Protein: 9.2 g
Also, in the absence of balsamic vinegar, use regular distilled white vinegar with 1/2 tsp of brown sugar.
If tortillas are not available then use any flat bread like pita, lavash, roti or chapati made with little corn meal.