Mini frittata

5

by: Oh Sweet Day!






http://ohsweetday.com/2013/09/mini-frittata.html




ingredients

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serves: 8

6 large eggs

1/3 cup heavy cream

3 slices of deli meat of your choice (turkey, ham or roasted beef)

a handful of baby spinach, briefly chopped

1/4 cup frozen corn

1/3 cup shredded cheese of your choice

salt and pepper to taste

Nutrition Facts
Mini frittata

Servings Per Recipe: 8

Amount per Serving

Calories: 119

  • Total Fat: 6.6 g
  •     Saturated Fat: 3 g
  •     Trans Fat: 0 g
  • Cholesterol: 162.1 mg
  • Sodium: 348.3 mg
  • Total Carbs: 1.5 g
  •     Dietary Fiber: 0.3 g
  •     Sugars: 1.4 g
  • Protein: 13.2 g
VIEW DETAILED NUTRITION

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preparation

1.  Preheat oven to 350F. Grease muffin tin or line with muffin liners.

2.  In a large bowl, mix together eggs and cream until well combined.

3.  Add remaining ingredients and mix well.

4.  Spoon batter into the prepared muffin tin, about 3/4 full. Transfer muffin tin to oven and bake for 18 to 20 minutes. Transfer muffin tin to a wire rack and let cool completely.

5.  Use a pairing knife to run around the edges of the frittatas to release them from the muffin tin.

6.  The frittatas can be frozen up to a month. Reheat in microwave before serving.

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comments

sweetypie

5

that looks really tasty