Maple-Wasabi Granola Discs

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by: KrazyKiwi






Feast your eyes on these maple syrup granola discs. There's a hint of wasabi to give them an unusual, yet delightful twist. They truly are a sublime mix of flavours which make for the perfect snack.




ingredients

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serves: 6

120 g gluten free oats

50 g desiccated coconut

1 tbsp coconut oil

60 ml maple syrup

75 g peanut butter

1 tbsp wasabi powder

Nutrition Facts
Maple-Wasabi Granola Discs

Servings Per Recipe: 6

Amount per Serving

Calories: 207

  • Total Fat: 10 g
  •     Saturated Fat: 3.5 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 13 mg
  • Total Carbs: 24.8 g
  •     Dietary Fiber: 3.1 g
  •     Sugars: 9.9 g
  • Protein: 6.6 g
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preparation

1.   Toast the oats and dessicated coconut for about 2 minutes in a skillet.

2.  Combine the maple syrup, peanut butter, and wasabi paste in a small saucepan and warm heat until fully melted. Stir all ingredients together.

3.  Toss the oats and coconut into the maple wasabi mixture.

4.  Line a dish with parchment paper.

5.  Using a 2.5” cookie cutter as a mold, shape granola into discs, packing firmly then set on the prepared dish.

6.  Cover with plastic wrap and leave in the refrigerator for 30 minutes.

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