Mango with Papaya smoothie

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by: Tri Shakti






Filling smoothie




ingredients

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serves: 2

1/2 Papaya (pulp)

1 Mango (no pulp)

Lemon juice

Sugar (optional)

Pepper with salt (optional)

Water

Nutrition Facts
Mango with Papaya smoothie

Servings Per Recipe: 2

Amount per Serving

Calories: 118

  • Total Fat: 0.7 g
  •     Saturated Fat: 0.2 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 4.8 mg
  • Total Carbs: 29.5 g
  •     Dietary Fiber: 3.4 g
  •     Sugars: 26.1 g
  • Protein: 1.6 g
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preparation

1.  Take the mango and papaya pulp add lemon juice and blend in the blender/juicer.

2.  While blending add water if required,also add sugar if required.

3.  Serve the smoothie with crushed ice and topping with little pepper & salt mix.

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