Mango Tomato Salad


by: Mommy_loves_to_cook

My kids love fruit salad, and one of the best salad that I thought them is mango tomato salad it is easy to prepare even my 6 year old child can do it.


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serves: 5

1/2 piece ripe mango

1 piece tomato

pinch of salt

pinch of pepper

1/4 cup(2 oz)vinaigrette dressing

Nutrition Facts
Mango Tomato Salad

Servings Per Recipe: 5

Amount per Serving

Calories: 33

  • Total Fat: 0.7 g
  •     Saturated Fat: 0.1 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 179.4 mg
  • Total Carbs: 8.3 g
  •     Dietary Fiber: 0.9 g
  •     Sugars: 5.9 g
  • Protein: 0.5 g

how is this calculated?

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1.  Chop tomato and mango into small cubes.

2.  In a bowl, mix all ingredients (except dressing )well

3.  Season to taste with salt and pepper

4.  Add the dressing

5.  Serve with potato chips

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