Mango Salad with Bagoong
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Today I visited some blog and do some comment to make friends too. I also followed their blogs and have plan to try their recipe.
ingredients
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serves: 4
4 whole green mango (peeled remove the seed)
2 red onion
10 tomatoes
2 tablespoon bagoong or salty shrimp relish (bagoong alamang; a filipino condiment)
Nutrition Facts
Mango Salad with Bagoong
Servings Per Recipe: 4
Amount per Serving
Calories: 289
- Total Fat: 2 g
- Saturated Fat: 0.4 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 103.3 mg
- Total Carbs: 70.1 g
- Dietary Fiber: 10.3 g
- Sugars: 56.4 g
- Protein: 6.1 g
preparation
1. Chopped the mango. tomato and onion into small pieces and mix it all together then add the bagong.
2. This is great with grilled pork and Tilapia.
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