Mango Pear Smoothie

0

by: Elly






Spring season is season of fruits. Plentiful fruits are difficult to find in the autumn and winter. Especially mango, favorite fruit. Now it is time to make smoothie of mangoes from Pakistan. The mango is very sweet.




ingredients

Adjust your ingredient quantities here. Simply enter how many servings you need, and the ingredient quantity will update accordingly!

serves: 4

1 mango, peel and cut.

1 pear, peel and cut.

2 tbsp honey.

2 tbsp yogurt.

100 ml fresh milk / liquid milk.

Nutrition Facts
Mango Pear Smoothie

Servings Per Recipe: 4

Amount per Serving

Calories: 138

  • Total Fat: 2.1 g
  •     Saturated Fat: 1.2 g
  •     Trans Fat: 0 g
  • Cholesterol: 6.9 mg
  • Sodium: 14.4 mg
  • Total Carbs: 29.7 g
  •     Dietary Fiber: 2.7 g
  •     Sugars: 24.8 g
  • Protein: 2.9 g
VIEW DETAILED NUTRITION

how is this calculated?

Download Nutrition Facts Widget Code

preparation

1.  Put all of ingredients into blender, and blend until smooth.

2.  Pour into glasses. Ready to drink.

3.  Serve for 4 glasses.

related recipes

comments