Learn (Nutrient Chunks)

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by: Brendan






Designed with learning in mind. We’ve done the research, hacked a few recipes and we’ve sure added the love. At a smidgen over $3.00 each, these 11 gram chunks are packed full of flavour, protein and nutrients and are a brilliant alternative healthy snack. Kids, teens and people nuts about nuts will LOVE them. With just the right herbs to keep your mind alert and memory working well you can count on this nutrient dense snack to keep your study time humming plus give your mouth the perfect mix of salty-sweet delight all for around the same price as an unhealthy snack or a good cup of good coffee.




ingredients

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serves: 13

1/4 cup of organic peanuts

1/2 cup of organic peanut butter

1/2 cup of organic oatmeal

1/2 cup of pea protein powder

1/2 cup of brown rice flour

1/4 cup of sesame seeds

1 table spoon of black pepper

1/4 cup of pear juice concentrate

1 cup of dried apples

1/4 cup of blueberries

1 table spoon or rosemary

1 table spoon of Moringa Powder

1 table spoon of Rhodiola Rosea Root Powder

1 table spoon of American Ginseng Powder

1 table spoon of Gotu Kola Powder

2 table spoons of green tea powder

1 table spoon of lime powder

Nutrition Facts
Learn (Nutrient Chunks)

Servings Per Recipe: 13

Amount per Serving

Calories: 180

  • Total Fat: 9.6 g
  •     Saturated Fat: 1.4 g
  •     Trans Fat: 0 g
  • Cholesterol: 1.4 mg
  • Sodium: 51.1 mg
  • Total Carbs: 18.1 g
  •     Dietary Fiber: 3.1 g
  •     Sugars: 8 g
  • Protein: 7.8 g
VIEW DETAILED NUTRITION

how is this calculated?

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preparation

1.  Mix all ingredients except the peanuts and then pulse.

2.  Pulse the added peanuts at the end so the peanuts remain chunky.

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