Kiwi Pear Smoothie

Kiwi Pear Smoothie

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by: Kathy M






Cashews and coconut water provide a creamy base that’s full of healthy fat. Kale, pear and kiwi are full of vitamin C, A and K. Power through your day with a drink that’s got your covered from every angle!




ingredients

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serves: 1

2 oz kale

1 pear

1 kiwi

1 tbsp cashews

1 cup coconut water

1 cup ice

Nutrition Facts
Kiwi Pear Smoothie

Servings Per Recipe: 1

Amount per Serving

Calories: 175

  • Total Fat: 1.3 g
  •     Saturated Fat: 0.5 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 275.3 mg
  • Total Carbs: 41 g
  •     Dietary Fiber: 8.2 g
  •     Sugars: 23.6 g
  • Protein: 4.8 g
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preparation

Kiwi Pear Smoothie 1.   Place all ingredients in blender, process until well blended.

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