Iced Lemon With Tea

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by: lisa lore






http://www.gestational-diabetes-diet.com/gestational-diabetes-recipes/appetizers/iced-lemon-with-tea/ Here is a quick and easy recipe that I use to make a Iced Lemon With Tea when I at home.




ingredients

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serves: 2

large ◦2 lemons

cups ◦1¼ sugar

cups ◦2 fresh mint leaves, plus more for garnish

bags ◦6 black tea

cup ◦½ fresh lemon juice

Nutrition Facts
Iced Lemon With Tea

Servings Per Recipe: 2

Amount per Serving

Calories: 255

  • Total Fat: 0.3 g
  •     Saturated Fat: 0.1 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 17.6 mg
  • Total Carbs: 66.1 g
  •     Dietary Fiber: 1.8 g
  •     Sugars: 57.7 g
  • Protein: 0.9 g
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preparation

1.  1.Using a vegetable peeler, remove bright yellow peel from lemons.

2.  2.Combine lemon peel and sugar in a medium saucepan with ½ cup water and bring to a boil, stirring to dissolve sugar.

3.  3.Lower heat and simmer 2 minutes.

4.  4.Remove from heat and stir in mint.

5.  5.Cool to room temperature; strain.

6.  6.Steep the tea bags in 4 cups of boiling water, covered, for 5 minutes. Then remove tea bags.

7.  7.Stir in syrup, lemon juice, 4 cups cold water, and ice cubes.

8.  8.Serve in tall glasses filled with ice and a few mint leaves.

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